Frequently Asked Questions about Aurora Personal Training Eindhoven
Also known as: FAQ. Here you’ll find the most frequently asked questions about Aurora Personal Training.
Hi, I’m Roel. I’m happy to help you with any questions about personal training or about Aurora Personal Training. If your question isn’t listed below, feel free to contact us directly.
How can I schedule a free intake or personal training session?
Great to hear you’re interested! Scheduling a free intake is easy. Leave your contact details via the online contact form or get in touch with us directly.
📞 +31 6 120 33 126
✉️ roel@aurorapersonaltraining.com
During the intake, we’ll discuss your goals, preferences and possibilities.
What does a personal trainer do exactly?
A personal trainer provides one-on-one guidance to help you achieve your fitness goals.
At Aurora Personal Training in Eindhoven, this means personalized coaching, a tailored training plan, and guidance on training, nutrition, recovery and mindset — all adapted to your body and lifestyle.
Is personal training suitable for beginners?
Yes, absolutely. Personal training is ideal for beginners. We always start with an intake and build the program safely and gradually. Proper technique, fundamental movements and confidence are key.
Do I always train one-on-one with a personal trainer?
Yes. At Aurora, personal training sessions are standard one-on-one in a private studio. This ensures full attention to your technique, safety and results. Duo personal training is possible if you prefer to train with a partner.
What can Aurora Personal Training do for me?
Aurora combines expert coaching with customized training methods to achieve optimal results.
In addition to personal training, we also provide support in:
-
Nutrition guidance
-
Body composition & progress measurements
-
Coaching & mental support
All delivered from our luxury private gym in Eindhoven.
How is my progress tracked?
We closely monitor your progress through regular measurements, evaluations and adjustments to your training program. This allows us to stay on top of your development and make timely improvements when needed.
How often do I train with a personal trainer?
Most clients train 1, 2 or 3 times per week. During the intake, we determine together what best suits your goals, schedule and physical capacity.
What does a personal trainer in Eindhoven cost?
The cost depends on your training frequency and the chosen program. Aurora works with an all-in concept, including coaching, facilities and service.
During the free intake, you’ll receive a personalized proposal.
What is the duration of the membership at Aurora Personal Training?
The program starts with a 12-week (90-day) personal training trajectory.
After this period, a one-month notice period applies, ensuring a balance between flexibility and continuity.
Can I combine personal training with a busy job?
Yes. Aurora specializes in coaching busy professionals, entrepreneurs and expats. With flexible training hours between 06:00 and 22:00, personal training fits easily around work and private life.
What if I have injuries or physical complaints?
Any injuries or physical limitations are taken into account in your training program. We train safely, responsibly and adjusted to your individual capacity.
Are group training or corporate fitness programs available?
Yes. Aurora also offers corporate fitness and performance training for companies in Eindhoven. Please contact us to discuss the possibilities.
Where is Aurora Personal Training located?
Aurora Personal Training is located at Vestdijk 159, 5611 CB Eindhoven, right in the city center.
✔ Private parking available
✔ 15-minute walk from Eindhoven Central Station
Contact
Do you still have questions or would you like to get started?
📞 +31 6 120 33 126
✉️ roel@aurorapersonaltraining.com
👉 Schedule your free intake at Aurora Personal Training Eindhoven
