Personal training for busy professionals
A focused 90-day program for more energy, strength, and focus
High work demands, full schedules, and constant expectations place a heavy load on both your body and your mind.
Yet you want to stay fit, sharp, and feel good — without training becoming another source of stress.
The 90-Day Personal Training & Coaching Program at Aurora is designed for professionals who want real results within a realistic structure.
Not isolated workouts, but a personally guided program where training, nutrition, recovery, and mental focus come together.
What this 90-day personal training program includes
One-on-one personal training
Weekly personal training sessions with full focus on you. Tailored to your level, physical capacity, and goals.
This program builds on our regular personal training in Eindhoven, with added emphasis on coaching and structure.
Personal training plan
A fully customized plan that fits your schedule and energy levels, with a focus on strength, stability, and resilience.
Coaching & structure
We help you stay consistent, even when work pressure is high. Clarity, rhythm, and guidance are key.
Nutrition guidance
Practical, realistic nutrition advice that works within a busy professional lifestyle. No strict diets — just clarity and direction.
Mental coaching & stress management
Improved focus, better energy distribution, and less mental noise — so training supports your life instead of adding pressure.
Body composition & progress tracking
Regular evaluations to track progress and make timely adjustments.
Exclusive private gym
Train in a luxury private gym with high-quality equipment. No crowds. No distractions.
Premium facilities
Towels, showers, parking, and comfort are fully taken care of. All you need to do is train.
Who is this personal training program for?
This program is ideal for:
-
Busy professionals and entrepreneurs
-
People who want to improve fitness in a structured, sustainable way
-
Those seeking results without trial and error
-
Anyone who values personal guidance over speed
Not suitable if you:
-
Are only looking for a regular gym
-
Prefer training without guidance
-
Expect quick fixes
Duo personal training is also available.
Practical details
-
Duration: 90 days
-
Guidance: One-on-one personal training + coaching
-
Structure: Fully aligned with your schedule
-
After completion: Monthly cancellation possible
Personal Training Pricing
Our personal training programs are all-in and fully tailored to your goals, schedule, and physical capacity.
All programs include personal guidance, coaching, and access to our exclusive private gym.
One-on-One Personal Training
1× per week
€350 per month
2× per week
€675 per month
3× per week
€975 per month
Included:
-
Weekly one-on-one personal training sessions
-
Personal training plan
-
Coaching on lifestyle, recovery, and structure
-
Periodic progress assessments
-
Training in a luxury private gym
-
All-in facilities (towels, showers, coffee)
Duo Personal Training Pricing
Duo personal training combines personal coaching with added motivation and efficiency.
You train together, each following an individual plan within the same session.
One-on-Two Duo Personal Training (price per person)
1× per week
€200 per month per person
2× per week
€375 per month per person
3× per week
€525 per month per person
Included:
-
Duo personal training with individual coaching
-
Personal training plan per person
-
Guidance tailored to each individual
-
Progress tracking and evaluations
-
Access to our exclusive private gym
-
Fully all-in concept
Clear & transparent
-
Programs start with a free intake session
-
Monthly cancellation
-
No hidden costs
-
No obligations beyond your chosen program
We believe in clear agreements and quality over quantity.
Get to know us
Would you like to discover whether this Personal Training & Coaching Program is right for you?
Schedule a free intake session to discuss your goals, schedule, and expectations — with no obligation.
👉 Schedule a free intake session
Aurora Personal Training
High-end personal training. Personal guidance. Calm focus and real results.
