Healthy Sweet Potato Brownies – Easy & Delicious

Looking for a healthier version of brownies without sacrificing flavor? These sweet potato brownies are moist, nutritious, and sugar-free! Perfect as a healthy snack or guilt-free dessert.

Why choose sweet potato brownies?

Sweet potato is a surprising ingredient for brownies! Its natural sweetness and creamy texture create a delicious brownie without added sugar or butter.

Rich in fiber & vitamins – Good for digestion and energy.
Cool & chocolatey – No butter or refined sugar.
Gluten-free & healthier – Perfect for a healthy lifestyle.

How to make sweet potato brownie:

1. Preheat the oven: Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).
2. Prepare the sweet potato: Peel the sweet potatoes and cut them into pieces. Boil the sweet potatoes for 15 minutes until tender. Let them cool.
3. Soak the dates: Place the pitted dates in a bowl of hot water and let them soak for 10 minutes.
4. Make the oatmeal: Grind the oats into oat flour in a food processor.
5. Combine the dry ingredients: Sift the oatmeal into a bowl and add the baking powder, egg white powder, cocoa powder, and a pinch of salt. Mix well.
6. Mashed the sweet potato and dates: Puree the cooled sweet potato and soaked dates in a food processor until smooth.
7. Mix the ingredients: Add the smooth mixture to the bowl with the dry ingredients. Also add the vanilla extract and eggs. Mix everything well. If the batter is too thick, add a small splash of milk. Add the nuts and chocolate: Finely chop the hazelnuts and dark chocolate. Add them to the batter and mix well.
8. Bake the brownie: Line a baking pan with parchment paper and pour the batter into it. Bake the brownie for 35-40 minutes at 180 degrees Celsius (350 degrees Fahrenheit). After 35 minutes, insert a skewer; if nothing sticks to it, remove the brownie from the oven and let it cool. If anything does stick to it, leave the brownie in the oven for a little longer.
9. Serve: Cut the cooled brownie into pieces and serve. Enjoy your expertly prepared sweet potato brownie!

Tips for the perfect sweet potato brownies

Extra creamy? Add a spoonful of peanut butter or almond butter to the batter.
Vegan version? Use flaxseed eggs and dark chocolate without milk.
Sugar-free? Replace the maple syrup with a mashed banana or date puree.

Conclusion

These sweet potato brownies are the perfect healthy treat! They’re deliciously moist, nutritious, and easy to make. Ideal as a healthy snack or dessert.

Will you try this recipe?