Healthy Carrot Cake Recipe: Sugar Free & Deliciously Moist

Do you love carrot cake, but want a healthier version without refined sugars and unhealthy fats? This healthy carrot cake recipe is perfect as a nutritious snack, healthy dessert or even for breakfast!

This cake is packed with fiber, healthy fats and natural sweetness from carrots and honey. Plus, the recipe is easy to adapt for a gluten-free or vegan version.

Read on to find out how to make this delicious and healthy carrot cake yourself!

Instructions

1. Preheat the oven
   Preheat your oven to 175°C (350°F).

2. Make oat flour
   Blend the oats in a food processor until a fine flour forms.

3. Mix the dry ingredients
   In a bowl, combine the oat flour, almond flour, protein powder, baking powder, cinnamon, and a pinch of salt.

4. Whisk the wet ingredients
   Beat the eggs for about 4 minutes until fluffy. Add the quark, maple syrup, and vanilla extract, and mix well. Then fold in the dry mixture until a smooth batter forms.

5. Add carrots & walnuts
   Finely chop the walnuts and grate the carrots if needed. Fold both into the batter.

6. Bake the cake
   Line a cake tin with baking paper and pour in the batter. Bake for 40 minutes. Check with a toothpick – if it comes out clean, the cake is ready. Let it cool completely.

7. Make the frosting
   Mix the quark, cream cheese, vanilla extract, and protein powder until smooth and creamy.

8. Finish
   Spread the frosting over the cooled carrot cake and sprinkle with the chopped walnuts.

Healthy Frosting Options

Want to add a delicious, healthy frosting? Try these options:

Greek Yogurt Frosting: Mix 200g Greek yogurt with 1 tbsp honey and a pinch of cinnamon.

Vegan Coconut Frosting: Mix 200g coconut cream with 1 tsp vanilla extract and 1 tbsp maple syrup.

Nut Frosting: Mix 2 tbsp almond butter with 1 tbsp coconut oil and a drizzle of honey.

Spread the frosting over the cooled carrot cake and garnish with extra walnuts or coconut flakes.

Why healthy carrot cake?

Packed with fiber – Thanks to carrots and whole wheat flour.
No refined sugars – Just natural sweetness from honey and raisins.
Healthy fats – Coconut oil and nuts provide essential nutrients.
Gluten-free or vegan options – Easily adaptable for different diets.

Frequently Asked Questions About Healthy Carrot Cake

1. Can I make the carrot cake gluten-free?
Yes! Replace whole wheat flour with almond flour or oat flour for a gluten-free version.

2. How do I store the carrot cake?
In a sealed container, the cake will stay fresh for 3-4 days at room temperature and up to a week in the refrigerator.

3. Can I freeze the carrot cake?
Yes! Cut the cake into slices and freeze them. That way you always have a healthy snack on hand.

4. Is this a good recipe for kids?
Absolutely! This carrot cake contains no refined sugars and is packed with healthy ingredients.

Conclusion

This healthy carrot cake recipe is perfect as a nutritious snack, breakfast or dessert. With natural ingredients, healthy fats and no refined sugars, this is a must-try for anyone who wants to enjoy healthy!

Are you going to make this healthy carrot cake? Let me know in the comments!